As a licensed mental health professional, I’m passionate about helping individuals navigate life’s
challenges and find meaning through healing. I provide individual therapy for adults facing a
wide range of mental health concerns, including trauma, anxiety, depression, and substance use.
My approach is client-centered, compassionate, and integrative. I draw from evidence-based
practices and tailor therapy to meet your unique needs. I'm trained in Eye Movement
Desensitization and Reprocessing (EMDR) and certified in Gottman Method levels I and II,
allowing me to support individuals in navigating relational healing.

I believe in the power of education and self-awareness. In our work together, I often incorporate
psychoeducation, mindfulness, and creative strategies to foster insight, resilience, and lasting
growth. Healing is not a linear process, but it is a meaningful journey and you don’t have to
navigate it alone.

EDUCATION:

• Stephen F. Austin State University (The University of Texas System) Masters of Social Work (2024)
• University of Wisconsin, Bachelor of Social Work (1998- Magna Cum Laude)
• University of Alaska, Associates of Arts (1994)